{"product_id":"made-with-love-and-plants","title":"Made with Love and Plants","description":"\u003cp\u003eMade with Love and Plants: Simple and Delicious Plant-based Recipes\u003cbr\u003e\nAs a director of Meat-free Mondays in Australia and South Africa, it’s Tammy Fry’s mission to enable others to live a happier and more energetic lifestyle through plant-based eating.\u003cbr\u003e\n \u003cbr\u003e\nThrough her blog (seed-blog.com) and lifestyle workshops she has become a key influencer and thought leader in the plant-based, health and wellness world of holistic nutrition.  Made With Love \u0026amp; Plants  will not only present more than 75 wholefood, plant-based recipes, all beautifully photographed and styled, but also provide detailed yet easy-to-follow guidance on living the plant-based lifestyle. Tammy particularly understands how challenging the change to such a diet can be, and is there with helpful support and tips to make the journey easier. The recipes will encompass a full range of meals from breakfast through to treats, and for family and entertaining.\u003cbr\u003e\n \u003cbr\u003e\nContents: My story; Part 1: Why a plant-based diet?, Common questi ons and challenges (and their answers, How to transition to a plant-based diet, Healthy eating on a plant-based diet, Good health made simple, The Blue Zones and longevity, Conscious eating, Navigating the supermarket and decoding labels, Vegan parenting 101, Must-have kitchen equipment, Healthy and plant based on a budget, The pantry; Part 2 (recipes): Breakfasts, Light Meals, Family Dinners, Plants on Fire, Batch Cooks 101, Treats\u003c\/p\u003e\n\n\u003cp\u003eISBN 9781432310899\u003cbr\u003e\nFormat Trade Paperback\u003cbr\u003e\nPublished January 2021\u003cbr\u003e\nAuthor Tammy Fry\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":45968036004037,"sku":"9781432310899","price":350.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/4179\/files\/cookbooks-made-with-love-and-plants-1_56532131-d3f0-4021-a5f6-a33c311a95f6.jpg?v=1775657327","url":"https:\/\/ubuntuberg.com\/products\/made-with-love-and-plants","provider":"Ubuntuberg Farms","version":"1.0","type":"link"}